Warning: call_user_func_array() expects parameter 1 to be a valid callback, function '_wp_footnotes_kses_init' not found or invalid function name in /var/www/vhosts/85/953627/webspace/siteapps/WordPress-139084/htdocs/wp-includes/class-wp-hook.php on line 307

Warning: call_user_func_array() expects parameter 1 to be a valid callback, function '_wp_footnotes_kses_init' not found or invalid function name in /var/www/vhosts/85/953627/webspace/siteapps/WordPress-139084/htdocs/wp-includes/class-wp-hook.php on line 307
Strength Within - Executive Coaching, Leadership Coaching, Transition Coaching, Maternity Coaching
Dublin, Ireland 00353868057761 claire@strengthwithin.ie



Through one-to-one coaching, group coaching and workshops, we work with individuals and business leaders to create head space and increase clarity of thought, focus, strength and ultimately, success. We are specialists in navigating change and we help individuals, teams and organisations to thrive in times of change - whether that is starting a business, starting a family, planning and implementing a significant business restructure or taking that next step on your career trajectory.

Providing tailored support through personal, professional and business transitions. Maternity Coaching, Career Returners, Outplacement Support, Starting a new Venture.

Get in touch to learn more


Successfully plan and implement business change. Increase emotional intelligence of individuals and across teams. Build leadership capability and confidence to support employees through transition.

Get in touch to learn more


Bespoke, supportive HR Consulting on building a business case, planning, design and implementing inclusive practices: Maternity Coaching, Parent supports, Career Returners programmes. 

Get in touch to learn more


Providing support to maximise personal and business performance. We work with you to create head space and increase clarity of thought, focus, strength and ultimately, success.

Get in touch to learn more


Join us at Ireland's first free meet-up for parents planning their return to work - see here. One-to-one coaching and workshops to successfully make the transition back to work.

Get in touch to learn more


Plan for a positive pregnancy and birth. Get off to a great start to parenthood with positive and mindful parenting tools. Antenatal Workshops, Parenting Workshops & Coaching.

Get in touch to learn more


What are our clients are saying about us?

caret-down caret-up caret-left caret-right

"Having recently used Claire’s coaching services I can honestly say that she helped me make great progress towards achieving my goals. The sessions with Claire equipped me with the tools, guidance and clarity on the career direction I now wish to take as I head into a career transition period.  I would highly recommend her.  Thank you Claire.”

- Senior Facilities Manager

“I found the workshop really helpful and would definitely recommend it. There was lots of useful tips about getting organised and planning ahead as much as possible, but the main thing I took from it were the tools Claire taught on how to be more emotionally ready and to not build things up in your head. I have to say I went into the course very uncertain as to how I would manage to juggle my career and my baby, but I left with a different mind frame and feeling a lot more confident."

– Manager, Financial Services

“Changing career and starting my own business was daunting challenge. After working in the same organisation for 12 years as well as having 3 children during this time it was a difficult transition to make. Claire came highly recommended to me and I had a number of one to one coaching sessions with her to give me the headspace, focus and confidence to succeed both personally and professionally. I am happy to say that I now have a successful business which is entering into its second year and have a new found confidence in myself as a business owner and mother. I would have no hesitate in recommending Claire to anyone who is going through a transitional period either professionally or personally”

– Company Director

"Claire is a highly skilled business coach. I found her logical and pragmatic approach to career path planning extremely beneficial when considering my own professional progression. Her emphasis on personal as well as professional motivational factors helped to provide valuable focus to my recent job search and subsequent career move."

-  PMO Manager

Online Coaching Programmes

Register now to be notified when new programmes launch


Back to Work After Baby

An online version of this popular programme. Plan a confident and positive return to work at your own pace.

Register your interest here


Confident Parent Plan

Strategically plan your professional and personal transition and prepare for the early days of parenting.

Register your interest here


Career Return Strategy

Design a job search strategy that works for you and confidently plan your return to work following a career break

Register your interest here


Leading Through Change

Build your leadership skills to successfully lead your team through business transformation and personal transition.

Register your interest here