Tag: mindfulness
Back to Work After Baby
Getting back in your work groove after having a baby is hard. It’s a huge transition and along with the new changes it brings, it signals the end of a very special era for you and your baby. From navigating the emotional rollercoaster associated with leaving your precious little baba […]
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Top 5 Books Pregnancy
Do yourself a favour and step away from ‘One Born Every Minute’ and put down the copy of ‘What to Expect when Expecting’. If you’re aiming for a positive, empowering experience (and who isn’t?!), the best things you can do are nurture your physical and mental wellbeing, and get reading […]
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