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Tag: empowered

Thrive Global Article

First Thrive Global Article!

This month I was delighted to have my first article published on Thrive Global. If you’re not familiar with Thrive Global – it’s Arianna Huffington’s venture, offering daily advice, insight and inspiration. There’s a dedicated channel for women and work – see here.   Here’s a link to my article: […]

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Congruence, Mental Fitness

Congruence, Connection & Mental Fitness

In the space of one crazy week last month, I had the pleasure of attending these fantastic events: Women’s Inspire Network (WIN) Conference; the Mental Health and Wellbeing Summit (MHWS); the Irish Positive Birth Conference (IPBC) and Unplug’s ‘Maximising Performance in a Distracted World’. What an eclectic mix of events […]

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Strength Within Submission

Measures to tackle the Gender Pay Gap

Gender Pay Gap In August this year the Department of Justice and Equality commenced a public consultation, seeking views on measures to tackle the gender pay gap. Strength Within was delighted to be able to participate in this consultation, you can see our response here: Consultation Response – Strength Within – […]

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Positive Birth Series #2

Mama’ hood – Positive Birth Series #2

This month’s Positive Birth Interview is with Kate, a good friend of mine and an inspirational mama to two little boys. I couldn’t love this interview more!  Pop on the kettle, pour yourself a cuppa and enjoy this uplifting read – two birth stories in one 🙂 So who is Kate…”Well, […]

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Positive Birth

Feature #4 – HerFamily.ie: 5 EXPERT TIPS FOR A TRULY POSITIVE LABOUR AND BIRTH

You ARE in control: 5 expert tips for a truly positive labour and birth https://www.herfamily.ie/pregnancy/control-5-expert-tips-truly-positive-labour-birth-275093? Without a doubt the day you meet your baby is one that will be etched deeply in your memory forever, whether it’s baby #1, #2, #3 etc…each one leaving a lasting imprint that ideally you […]

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BTWAB coffee morning

Free Coffee Mornings: Back to Work After Baby

  Before becoming a parent, I hadn’t ever really given much thought to mum & baby community support groups, or possibly no thought at all. I knew that parenting was tough-going (everyone said so) and I kind of thought that maternity leave would be a bit monotonous and tedious, but […]

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Positive Birth Series #1

Mama’ hood – Positive Birth Series #1

I’m thrilled to kick-off our Positive Birth Interview Series this month.  Each month I’ll be posting uplifting interviews based around pregnancy, birth and becoming a parent.  The overall theme of this series is sharing empowering experiences of positive mind-set, strength, and resilience – along with the ups and down of pregnancy, […]

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