Dublin, Ireland 00353868057761 [email protected]

Tag: personal coach

Weathering Tough TImes

Working Parents – Weathering Tough Times

Throw-back to a post I wrote about this time last year…here’s hoping for a calmer December this time around!!   Earlier this month we had a particularly bad run of things in my house. The littlest one had a roaring temperature; he finally settled about 11.30 pm (instead of the […]

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You Got This

Rebuilding Confidence after Redundancy

Some advice on redundancy over on the Daily Slog:   Rebuilding Confidence After Redundancy

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New Office Location

New Location Dublin City Centre

New office! We are delighted with our new location in the Greenway, 112-114 St. Stephens Green in the heart of Dublin city. This is now our office base, along with our new location for one-to-one coaching, private and group workshops. All our corporate coaching and workshops will continue to take […]

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SBS Top 100 - Strength Within (2)

Hot 100 Start-Ups!!

Lovely surprise to see Strength Within made it into the #sundaybusinesspost Top 100 Startups alongside some really fantastic and inspiring companies!   #startups #top100 #EnterpriseIreland #transitioncoach #thrivethroughchange #hr #femaleleadership

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Happy Birthday Strength Within

January Newsletter

See the latest edition of our newsletter here. Next issue out in March – subscribe here now to access exclusive offers an insights.

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Corporate Social Responsibility Strength Within

Corporate Social Responsibility 2018

At Strength Within, we are focusing on three areas this year… Start-ups and small businesses Career returners Parenting charities & communities   Start-ups and small businesses I’ve been on the receiving end of a lot of support, advice and kindness since the inception of Strength Within and am hoping to […]

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Strength Within - Sunday Business Post

Sunday Business Post Article

Thrilled to be featured in the Sunday Business Post today. You can read the article here. Want to learn more about transition coaching and creating inclusive workplace practices? Get in touch here. #sundaybusinesspost #transitioncoach #maternitycoach #thrivethroughchange #hr #femaleleadership    

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Happy Birthday Strength Within

Happy Birthday Strength Within!

Celebrations and tips for start-up’s in their first year of business. Strength Within turned one this month and I took some time to celebrate, reflect and look back on key lessons learned over the past year. Also, delighted to have my first article featured on Women’s Inspire Network – a […]

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SW

Strength Within Newsletter

We launched our first ever newsletter in December – see here This will be monthly from now on keeping you up-to-date with all the goings-on at Strength Within HQ, along with sharing relevant articles and some regular exclusive promotions and offers.  Broadly, I’ll be covering themes of Change Management, Leadership, Coaching, and Diversity & […]

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Congruence, Mental Fitness

Congruence, Connection & Mental Fitness

In the space of one crazy week last month, I had the pleasure of attending these fantastic events: Women’s Inspire Network (WIN) Conference; the Mental Health and Wellbeing Summit (MHWS); the Irish Positive Birth Conference (IPBC) and Unplug’s ‘Maximising Performance in a Distracted World’. What an eclectic mix of events […]

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