Dublin, Ireland 00353868057761 [email protected]

Tag: resilience

Weathering Tough TImes

Working Parents – Weathering Tough Times

Throw-back to a post I wrote about this time last year…here’s hoping for a calmer December this time around!!   Earlier this month we had a particularly bad run of things in my house. The littlest one had a roaring temperature; he finally settled about 11.30 pm (instead of the […]

Read More
You Got This

Rebuilding Confidence after Redundancy

Some advice on redundancy over on the Daily Slog:   Rebuilding Confidence After Redundancy

Read More
Strength Within - Sunday Business Post

Sunday Business Post Article

Thrilled to be featured in the Sunday Business Post today. You can read the article here. Want to learn more about transition coaching and creating inclusive workplace practices? Get in touch here. #sundaybusinesspost #transitioncoach #maternitycoach #thrivethroughchange #hr #femaleleadership    

Read More
Happy Birthday Strength Within

Happy Birthday Strength Within!

Celebrations and tips for start-up’s in their first year of business. Strength Within turned one this month and I took some time to celebrate, reflect and look back on key lessons learned over the past year. Also, delighted to have my first article featured on Women’s Inspire Network – a […]

Read More
Disrupt HR WAHM

DisruptHR Dublin – WAHM version…

Bit of light-hearted humour for the working parents among us!  If you haven’t seen my recent DisruptHR talk, you can watch it here. This is the polished version, where I’ve had time to practice and make myself presentable. I’m a parent of two small children, so when I’m not with clients […]

Read More
Disrupt HR

Reciprocity at Work – Disrupt HR Dublin

I was delighted to speak at Ireland’s first very DisruptHR event earlier this month. My talk was about how organisations can protect female leadership pipelines by building reciprocal relationships with their employees. Essentially, if we want our employees to thrive when they’re at work we need to support them to […]

Read More
Strength Within Submission

Measures to tackle the Gender Pay Gap

In August this year the Department of Justice and Equality commenced a public consultation, seeking views on measures to tackle the gender pay gap. Strength Within was delighted to be able to participate in this consultation, you can see our response here: Consultation Response – Strength Within – 4 October 2017

Read More
Positive Birth

Feature #4 – HerFamily.ie: 5 EXPERT TIPS FOR A TRULY POSITIVE LABOUR AND BIRTH

You ARE in control: 5 expert tips for a truly positive labour and birth https://www.herfamily.ie/pregnancy/control-5-expert-tips-truly-positive-labour-birth-275093? Without a doubt the day you meet your baby is one that will be etched deeply in your memory forever, whether it’s baby #1, #2, #3 etc…each one leaving a lasting imprint that ideally you […]

Read More
Positive Birth Series #1

Mama’ hood – Positive Birth Series #1

I’m thrilled to kick-off our Positive Birth Interview Series this month.  Each month I’ll be posting uplifting interviews based around pregnancy, birth and becoming a parent.  The overall theme of this series is sharing empowering experiences of positive mind-set, strength, and resilience – along with the ups and down of pregnancy, […]

Read More