Tag: resilience

Working Parents – Weathering Tough Times

Throw-back to a post I wrote about this time last year…here’s hoping for a calmer December this time around!! Earlier this month we had a particularly bad run of things in my house. The littlest one had a roaring temperature; he finally settled about 11.30 pm (instead of the […]

Tagged: career entreprenuer leadership coach mental well-being mindfulness personal coach resilience strength the juggle working parent

Rebuilding Confidence after Redundancy

Some advice on redundancy over on the Daily Slog: Rebuilding Confidence After Redundancy

Tagged: career leadership coach personal coach redundancy resilience

Sunday Business Post Article

Thrilled to be featured in the Sunday Business Post today. You can read the article here. Want to learn more about transition coaching and creating inclusive workplace practices? Get in touch here. #sundaybusinesspost #transitioncoach #maternitycoach #thrivethroughchange #hr #femaleleadership

Tagged: back to work after baby business coach career entreprenuer female leadership gender equality leadership coach maternity maternity coach maternity leave mental well-being parental leave parenthood personal coach resilience return to work women in business women in leadership working parent workplace equality

Happy Birthday Strength Within!

Celebrations and tips for start-up’s in their first year of business. Strength Within turned one this month and I took some time to celebrate, reflect and look back on key lessons learned over the past year. Also, delighted to have my first article featured on Women’s Inspire Network – a […]

Tagged: authenticity business coach career entreprenuer female leadership leadership coach maternity coach new business tips personal coach resilience start-up start-up advice think business women in business women in leadership womensinpire

DisruptHR Dublin – WAHM version…

Bit of light-hearted humour for the working parents among us! If you haven’t seen my recent DisruptHR talk, you can watch it here. This is the polished version, where I’ve had time to practice and make myself presentable. I’m a parent of two small children, so when I’m not with clients […]

Tagged: authenticity business coach career Disrupt HR disrupthr entreprenuer female leadership gender equality maternity coach mompreneur parenthood personal coach resilience return to work strength WAHM women in business women in leadership work juggle working from home working parent

Reciprocity at Work – Disrupt HR Dublin

I was delighted to speak at Ireland’s first very DisruptHR event earlier this month. My talk was about how organisations can protect female leadership pipelines by building reciprocal relationships with their employees. Essentially, if we want our employees to thrive when they’re at work we need to support them to […]

Tagged: back to work after baby business coach career Disrupt HR disrupthr disruptHRDub employee engagement employee experience employee retention female leadership gender equality great place to work leadership pipelines maternity maternity coach maternity leave mental well-being parental leave parenthood paternity leave reciprocity resilience return to work women in business women in leadership working parent workplace equality

Measures to tackle the Gender Pay Gap

In August this year the Department of Justice and Equality commenced a public consultation, seeking views on measures to tackle the gender pay gap. Strength Within was delighted to be able to participate in this consultation, you can see our response here: Consultation Response – Strength Within – 4 October 2017

Tagged: back to work after baby business coach career Department of Justice and Equality empowered entreprenuer female leaders gender equality gender parity gender pay gap maternity maternity coach maternity leave mental well-being parental leave parenthood paternity leave personal coach pregnancy public consultation resilience return to work women in business women in leadership working parent workplace equality

Feature #4 – HerFamily.ie: 5 EXPERT TIPS FOR A TRULY POSITIVE LABOUR AND BIRTH

You ARE in control: 5 expert tips for a truly positive labour and birth https://www.herfamily.ie/pregnancy/control-5-expert-tips-truly-positive-labour-birth-275093? Without a doubt the day you meet your baby is one that will be etched deeply in your memory forever, whether it’s baby #1, #2, #3 etc…each one leaving a lasting imprint that ideally you […]

Tagged: birth story empowered gentlebirth maternity meditation mental well-being mindfulness parenthood positive birth pregnancy resilience strength

Mama’ hood – Positive Birth Series #1

I’m thrilled to kick-off our Positive Birth Interview Series this month. Each month I’ll be posting uplifting interviews based around pregnancy, birth and becoming a parent. The overall theme of this series is sharing empowering experiences of positive mind-set, strength, and resilience – along with the ups and down of pregnancy, […]

Tagged: birth story empowered gentlebirth mama' hood maternity maternity leave mental well-being mindfulness parenthood positive birth pregnancy resilience strength