Tag: maternity

Mama’ hood – Positive Birth Series #2

This month’s Positive Birth Interview is with Kate, a good friend of mine and an inspirational mama to two little boys. I couldn’t love this interview more! Pop on the kettle, pour yourself a cuppa and enjoy this uplifting read – two birth stories in one :)So who is Kate…”Well, in […]

Tagged: birth story empowered gentlebirth hypnobirth mama' hood maternity mental well-being mindfulness parenthood positive birth pregnancy return to work strength

Feature #4 – HerFamily.ie: 5 EXPERT TIPS FOR A TRULY POSITIVE LABOUR AND BIRTH

You ARE in control: 5 expert tips for a truly positive labour and birth https://www.herfamily.ie/pregnancy/control-5-expert-tips-truly-positive-labour-birth-275093? Without a doubt the day you meet your baby is one that will be etched deeply in your memory forever, whether it’s baby #1, #2, #3 etc…each one leaving a lasting imprint that ideally you […]

Tagged: birth story empowered gentlebirth maternity meditation mental well-being mindfulness parenthood positive birth pregnancy resilience strength

Free Coffee Mornings: Back to Work After Baby

Before becoming a parent, I hadn’t ever really given much thought to mum & baby community support groups, or possibly no thought at all. I knew that parenting was tough-going (everyone said so) and I kind of thought that maternity leave would be a bit monotonous and tedious, but rewarding […]

Tagged: back to work after baby career empowered gender equality mama' hood maternity maternity leave mental well-being parental leave parenthood paternity leave return to work women in business working parent workplace equality

Mama’ hood – Positive Birth Series #1

I’m thrilled to kick-off our Positive Birth Interview Series this month. Each month I’ll be posting uplifting interviews based around pregnancy, birth and becoming a parent. The overall theme of this series is sharing empowering experiences of positive mind-set, strength, and resilience – along with the ups and down of pregnancy, […]

Tagged: birth story empowered gentlebirth mama' hood maternity maternity leave mental well-being mindfulness parenthood positive birth pregnancy resilience strength

Feature #3 – Herfamily.ie: A practical guide to ditching the mummy guilt… once and for all

A practical guide to ditching the mummy guilt… once and for all My latest feature on Herfamily.ie… https://www.herfamily.ie/parenthood/a-practical-guide-to-ditching-the-mummy-guilt-once-and-for-all-271177

Tagged: career gender equality maternity maternity coach meditation mental well-being mindfulness personal coach working parent

Retrospect Series #2: “Grafton Street’s a wonderland…”

It’s now been exactly two months since my littlest joined his big brother in crèche and I waved goodbye to my second little baba at the crèche door for the first time. Two months after my first return to work, I wrote the post below. I still remember that day…it […]

Tagged: back to work after baby business coach career entreprenuer Irish summer maternity maternity coach maternity leave mental well-being mindfulness personal coach return to work women in business working parent

New Workshop 1st July – Back to Work After Baby

Are you about to go back to work after maternity leave? Learn more about our new workshop here… Book by 14th June and avail of early-bird discount!https://www.eventbrite.ie/e/back-to-work-after-baby-tickets

Tagged: back to work after baby career maternity maternity leave mental well-being mindfulness return to work women in business working parent

Life as a Housewife…gender equality & the mental load

It’s been an interesting internet news week for a feminist parent like myself, with a couple of articles in particular catching my attention…http://www.irishtimes.com/life-and-style/health-family/the-best-places-to-give-birth-ireland-isn-t-in-the-top-20-1.3089123 “Using the latest data on women’s and children’s health, educational attainment, economic wellbeing and female political participation, the index shows which countries are the best for women to […]

Tagged: back to work after baby career feminist parent gender equality great place to work maternity maternity leave mental load mental well-being parental leave paternity leave return to work women in business working parent workplace equality

Feature #2 – Herfamily.ie: 6 key things every working mum-to-be needs to do BEFORE she goes on leave

6 key things every working mum-to-be needs to do BEFORE she goes on leave Another feature this week in Herfamily.ie… https://www.herfamily.ie/parenthood/6-things-every-working-mum-needs-goes-leave

Tagged: back to work after baby gentlebirth maternity meditation mental well-being mindfulness pregnancy return to work women in business

Retrospect Series #1: Still harping on about maternity leave

Around the time I went back to work after baba #1 I started writing blog posts – for what, I’m not quite sure as I didn’t publish any at the time, or since. I knew my company was slowly closing down, and I was preparing to move on to the […]

Tagged: back to work after baby career maternity return to work women in business working parent

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